The world we have been brought to has so many things…
Each of our lives can bring us so many complications and events that we feel just about ready to give up.
Never give up about your life.
There is so much out there to see and live.
If you ever feel trapped SEEK HELP and or HELP YOURSELF.
No matter who can tell you that you are powerless at the point you’re at, hold yourself a little more. The world needs you and we all have a purpose. Our heads can become foggy by our thoughts and make us thing that everything is lost, just because certain things go wrong.
>That therapist that you don’t dare to go?
You deserve help and at least to try it once.
You are not meant to make yourself dependent of them because they will suck the money out of your pockets, but use some advice. Take all those reasons that make you want to die and turn them around.
Have you ever been abused in any way? We might never really figure out why it happened to us, but I will tell you something YOU CAN HEAL.
ONLY YOU HAVE THE POWER.
Live for those that never get to make it.
Get yourself out of there because darling YOU DESERVE SO MUCH MORE.
>Have a prescription in your hand?
Read the secondary effects.
Don’t let the drug effects make you think that’s where you are or that you’re getting worst.
Keep a diary and follow up if they make you feel better or worst. Remember they take time to make effect. These are mainly used for chemical imbalances.
Personal advice: If you have symptoms that aren’t chronic just yet, get up the couch and go move your body. Situations and feelings are a real deal, but our bodies run with chemicals that we can control.
Did you know that up to 90 percent of serotonin is produced in your gut (bacteria from your stomach).
Therefore, even if it sounds stupid or you have ZERO motivation to cook HOLD A LITTLE longer. Allow yourself to discover what your hands are capable to create and cook and make yourself some medicine food that will help you feel better little by little.
Never forget that you’re not the only one and don’t forget HOLD ON!
(P.D I don’t believe I would be able to write such words.
I do believe that someone out there could need this.
If you read this, and it hurts, please hold on.
If you wrote this, please let me know and I will take it down.
It was in my trash bin and I will still refuse to admit I wrote this.)